We often hear the word “hormones” thrown around in conversations about mood swings or skin breakouts, but these chemical messengers do so much more than regulate our emotions. Produced by the endocrine glands, hormones travel through your bloodstream to tell your tissues and organs what to do. They control your metabolism, sleep cycles, reproductive health,Continue reading “Is It Your Hormones? 7 Telling Signs of Hormonal Imbalance”