Tag Archives: self-care routine

Self-care doesn’t have to be expensive, time-consuming, or perfect. For many women, the idea of self-care actually feels like one more thing to do. This simple self-care routine is designed for real life, busy schedules, low energy days, and moments when you just need to breathe again. Whether you have five minutes or thirty, theseContinue reading “A Simple Self-Care Routine for Women Who Feel Overwhelmed”